DENTAL CARE

Proper Brushing Techniques
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What is the Bass Brushing Technique?

The Bass Brushing Technique is a good way to clean your teeth and gums
1
Step 1

Place the toothbrush at a 45° angle to the gums.

2
Step 2

Gently move the brush back and forth in short strokes.

3
Step 3

Brush the outer surfaces of the teeth.

4
Step 4

Brush the inner surfaces of the teeth.

5
Step 5

Use the tip to clean behind the front teeth.

Tips for brushing your teeth

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Time

Brush for at least 3 minutes each time to effectively remove food residue and bacteria.

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Frequency

Brush your teeth every morning and evening, and rinse after meals. If possible, brush after each meal.

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Replace

Replace your toothbrush regularly, generally every 3-4 months.

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Prevent

Using dental floss and mouthwash can further clean the mouth and prevent oral diseases.

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Clean

Brush for at least 3 minutes each time to effectively remove food residue and bacteria.

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